Tinkata Fish

300.00500.00 (-40%)

In stock

Its versatility allows it to be enjoyed fried, in light broths, or in spiced gravies, making it a beloved choice in many homes across Bengal and Assam. Let me know if you’d like a specific description for a product page or more recipe ideas!

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Tinkata fish, also known as Tengra fish (Mystus tengara), is a small freshwater fish popular in Bengali and Assamese cuisine. This fish is prized for its firm texture and mild flavor, making it ideal for various traditional dishes. Commonly used in curries with mustard or other spices, Tinkata fish is packed with protein and omega-3 fatty acids, offering both taste and nutritional benefits.

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